Tag / Relationship
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From Chaos and Crisis to Personal Power and Connection
“We are in a whole-system transition, one of the greatest and most vulnerable, volatile times in human history. It is a breakdown to break through.” – Jean Houston Are you feeling as though nothing is certain anymore? Are you experiencing increased anxiety, difficulties as a parent or partner and struggles with your work? Many of…
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Nine Quick Steps to Much Greater Happiness
I recently invited each of us to “Let Nothing Keep You from Your Happiness.” Let’s continue that exploration with a few questions and some skills that can help you actually enjoy greater happiness every day. Science is showing us that when we are consumed with negative thoughts, when we perseverate about things from the past…
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The Secret to Experiencing Love: Creating A Sense of Safety and Learning to Receive
If you want to feel the love, experience all of the sweetness possible for you and have real partnerships and friendships, you have to learn to create safety. You have to feel safe enough to be vulnerable and then safe enough to open to receive. It’s not enough just to give. Real love, deep caring,…