Category / Leadership / Mindfulness / Personal Transformation
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Adopting A Beginner’s Mind: Getting the Most From Every Experience
Many times I have robbed myself of learning, from getting the most from an experience by telling myself, “I know this stuff. In fact, I teach it!” I have to remind myself to slow down and just be open and curious. I have learned that for any of us to benefit from resources we must…
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From Chaos and Crisis to Personal Power and Connection
“We are in a whole-system transition, one of the greatest and most vulnerable, volatile times in human history. It is a breakdown to break through.” – Jean Houston Are you feeling as though nothing is certain anymore? Are you experiencing increased anxiety, difficulties as a parent or partner and struggles with your work? Many of…
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Are You Coping or Thriving?
The Oxford English Dictionary defines coping as the ability to deal effectively with something difficult, perhaps maintaining balance or homeostasis in the midst of turmoil. It’s interesting to note that to cope originally meant to meet in battle. And, I must say, coping sometimes does feel like an uphill battle. Coping is beneficial … and…
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6 Quick, Surefire Tips to Deal with Difficult People and Situations
Article By Marti Glenn, Ph.D. Josh thought he was just having a conversation with a colleague; then things went south, and everything blew up. They both got angry; nasty accusations flew and their voices got louder and louder. At the end of the fight, they each felt bad internally, and distrustful of the other. It…