Category / Personal Growth / Personal Transformation / Polyvagal Theory / Somatic Therapy / Vagus Nerve
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![The Power of the Vagus Nerve]()
How The Vagus Nerve Can Improve Your Life for the Better
This article by Marti Glenn Ph.D. explains how to achieve maximum benefit by understanding your Vagus Nerve (Polyvagal Theory).
The Vagus Nerve has a critical role in our lives and our relationships. By understanding how the Vagus Nerve functions in our lives we can begin a long-lasting transformation of our lives, contentment, and happiness.
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![Group Work Empowers Business Leaders]()
Group Work Empowers Business Leaders
This article by Marti Glenn Ph.D. highlights the benefits of Group Work for business leaders, business teams as well as individuals.
Within a small group setting, it is now known that we can quickly experience and embody each of the three primary things research indicates we need to transform our lives, have healthy relationships, and make a difference in the world.
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![Embodied Leadership help build successful business teams]()
The Power of Embodied Leadership
This article by Marti Glenn Ph.D. is an exploration of the power and benefits of Embodied Leadership for today’s effective business teams.
Embodied Leadership is a proven and powerful tool for today’s businesses that integrates humanistic insights with business knowledge. Today’s business leaders can create and manage effective and sustainable work environments that help employees and companies truly succeed.
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![Adopt A Curious Mind]()
Adopting A Beginner’s Mind: Getting the Most From Every Experience
Many times I have robbed myself of learning, from getting the most from an experience by telling myself, “I know this stuff. In fact, I teach it!” I have to remind myself to slow down and just be open and curious. I have learned that for any of us to benefit from resources we must…
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From Chaos and Crisis to Personal Power and Connection
“We are in a whole-system transition, one of the greatest and most vulnerable, volatile times in human history. It is a breakdown to break through.” – Jean Houston Are you feeling as though nothing is certain anymore? Are you experiencing increased anxiety, difficulties as a parent or partner and struggles with your work? Many of…
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![Thriving feels wonderful.]()
Are You Coping or Thriving?
The Oxford English Dictionary defines coping as the ability to deal effectively with something difficult, perhaps maintaining balance or homeostasis in the midst of turmoil. It’s interesting to note that to cope originally meant to meet in battle. And, I must say, coping sometimes does feel like an uphill battle. Coping is beneficial … and…
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6 Quick, Surefire Tips to Deal with Difficult People and Situations
Article By Marti Glenn, Ph.D. Josh thought he was just having a conversation with a colleague; then things went south, and everything blew up. They both got angry; nasty accusations flew and their voices got louder and louder. At the end of the fight, they each felt bad internally, and distrustful of the other. It…
