Blog
Articles by Ryzio staff and other professionals relating to personal transformation, mindfulness, meditation, self-help, leadership, team building, as well as the benefits of both personal and professional/corporate retreats.
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Ditch Your Goals: Try This Simple Practice that Will Take You Further Faster
At Ryzio we know that goal setting can be difficult and disappointing. Have no fear…. this is a NEW YEAR, a new decade and a new time, and that’s why we’ve created…
January 31, 2020 -
Overlooked Blessings
Sometimes I can become so focused on one thing, like a voice in my head, that I lose track of everything else. There are circumstances where this can be useful, and yet,…
January 30, 2020 -
Shifting More Deeply into Loving and Being Loved
Opening to love: What does it take? I never knew my father. He left when I was a toddler. My stepfather was abusive. I know somewhere in there I shut down and…
January 9, 2020 -
The Secret to Experiencing Love: Creating A Sense of Safety and Learning to Receive
If you want to feel the love, experience all of the sweetness possible for you and have real partnerships and friendships, you have to learn to create safety. You have to feel…
December 17, 2019 -
Making the Best of the Holidays (All Year Long!)
Regardless of what holidays you celebrate, holidays can be a trying time. We often feel rushed, our calendars are stuffed, and we have to deal with people or situations that we are…
December 11, 2019 -
Let Nothing Keep You from Your Happiness
I used to get frustrated with my husband, Ken, for cutting our homemade bread and leaving the crumbs all over the cutting board, drifting down to the counter. Not long ago I…
December 4, 2019 -
Watch Your Language: Some Strong Tips to Help You Build Nurturing — not Nasty — Relationships with Those Around You
The importance of watching your language during all types of human interaction can’t be emphasized enough. (FROM the Ryzio BLOG, Creating a Culture of Trust: https://ryzio.com/leadership/leaders-edge-requirements-build-culture-trust/) Learn to remove “trigger” words from your conversations. There…
January 21, 2019 -
1-2-3 to Toxin-Free Relationships
How do you keep your relationship healthy and free of toxicity? There are some very positive things you can do to keep your relationship vibrant and healthy. Here are three strong steps: 1.…
January 10, 2019 -
Are You Coping or Thriving?
The Oxford English Dictionary defines coping as the ability to deal effectively with something difficult, perhaps maintaining balance or homeostasis in the midst of turmoil. It’s interesting to note that to cope…
October 12, 2018 -
Step into the Light: Find Your Voice
Little girls are often taught to be nice, putting others’ needs before their own. As a result, we tend to hold back. Many times we are so busy making everyone else happy,…
October 4, 2018