Tag / Mindfulness
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![Embodied Leadership help build successful business teams]()
The Power of Embodied Leadership
This article by Marti Glenn Ph.D. is an exploration of the power and benefits of Embodied Leadership for today’s effective business teams.
Embodied Leadership is a proven and powerful tool for today’s businesses that integrates humanistic insights with business knowledge. Today’s business leaders can create and manage effective and sustainable work environments that help employees and companies truly succeed.
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Part 2 – The Gateway to Quantum Leaps in What’s Possible for Us as Humans
Use our P.A.U.S.E. tools to create a better life. We are standing at the gateway of opportunity – ready to create more compassionate, more satisfying, and more productive lives for ourselves, our families, our businesses, and…
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Part 1 – The Gateway to Quantum Leaps for What Is Possible for Us as Humans
“We are in a whole-system transition, one of the greatest and most vulnerable, volatile times in human history. It is a breakdown to break through.” – Jean Houston. Are you feeling as though nothing is certain anymore? Are you watching the world scene and feeling a bit helpless…
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Ditch Your Goals: Try This Simple Practice that Will Take You Further Faster
At Ryzio we know that goal setting can be difficult and disappointing. Have no fear…. this is a NEW YEAR, a new decade and a new time, and that’s why we’ve created some simple, practical steps to help you get where you want to go. But first, let’s look at 3 of the reasons why…
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Overlooked Blessings
Sometimes I can become so focused on one thing, like a voice in my head, that I lose track of everything else. There are circumstances where this can be useful, and yet, taken to the extreme, the cost can be high. Living in my head, I send a message to those around me that they…
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The Secret to Experiencing Love: Creating A Sense of Safety and Learning to Receive
If you want to feel the love, experience all of the sweetness possible for you and have real partnerships and friendships, you have to learn to create safety. You have to feel safe enough to be vulnerable and then safe enough to open to receive. It’s not enough just to give. Real love, deep caring,…
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![Two business men authentically present.]()
The Leader’s Edge: Finding Authenticity
Harvard Business School professor, Francis Frei, has said that the most important element in creating trust in your organization is authenticity. Creating a culture of trust is not so much about what you do as who you are, how you show up, how you communicate: being authentically you! And, as a leader, helping your people…
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![Executive takes a break to calm his nervous system.]()
Ten Second Trick Puts the Calm Back in Leadership: How to Keep Calm and Lead On
As leaders we must deal not only with our own state of mind and ability to stay calm, but we often have to help others navigate their fears and upsets. The cardinal rule is that we must first be able to calm ourselves. I’m going to show you a 10-second process we teach at Ryzio…
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![Diagram of Vagus Nerve]()
The Vagus Nerve and Your Health
A Nerve You Never Heard of is Running Your Life! Well, you’ve got some nerve! Yes! That nerve (your vagus nerve) regulates how stress affects you as well as your ability to calm yourself. It also determines your level of comfort in intimate and social situations and affects how well you digest your food. A…
