Tag / Emotion
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![Adopt A Curious Mind]()
Adopting A Beginner’s Mind: Getting the Most From Every Experience
Many times I have robbed myself of learning, from getting the most from an experience by telling myself, “I know this stuff. In fact, I teach it!” I have to remind myself to slow down and just be open and curious. I have learned that for any of us to benefit from resources we must…
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Nine Quick Steps to Much Greater Happiness
I recently invited each of us to “Let Nothing Keep You from Your Happiness.” Let’s continue that exploration with a few questions and some skills that can help you actually enjoy greater happiness every day. Science is showing us that when we are consumed with negative thoughts, when we perseverate about things from the past…
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![Focus your attention on yourself and your environment.]()
Increasing Your Capacity to Experience Love
What if you could increase your capacity to experience love? Do you ever feel that something is missing in your relationships? Perhaps it’s the ability or “Capacity to Experience Love”? Here is an example: Jack had reached the top of his game. Career-wise he had most of what he had worked so hard for… his…
