Month / October 2018

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  • Are You Coping or Thriving?

    The Oxford English Dictionary defines coping as the ability to deal effectively with something difficult, perhaps maintaining balance or homeostasis in the midst of turmoil. It’s interesting to note that to cope…

  • Step into the Light: Find Your Voice

    Little girls are often taught to be nice, putting others’ needs before their own. As a result, we tend to hold back. Many times we are so busy making everyone else happy,…