Month / December 2019
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The Secret to Experiencing Love: Creating A Sense of Safety and Learning to Receive
If you want to feel the love, experience all of the sweetness possible for you and have real partnerships and friendships, you have to learn to create safety. You have to feel safe enough to be vulnerable and then safe enough to open to receive. It’s not enough just to give. Real love, deep caring,…
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Making the Best of the Holidays (All Year Long!)
Regardless of what holidays you celebrate, holidays can be a trying time. We often feel rushed, our calendars are stuffed, and we have to deal with people or situations that we are not looking forward to. Here are a few tips and processes to help you not only glide through the upcoming holidays but make…
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Let Nothing Keep You from Your Happiness
I used to get frustrated with my husband, Ken, for cutting our homemade bread and leaving the crumbs all over the cutting board, drifting down to the counter. Not long ago I was sighing and cleaning up the mess, asking myself, “Why can’t he just take a minute and wipe the crumbs away when he’s…